Shreya Kalra Age, Fitness, Fashion & Full Biography

Shreya Kalra Age

Some creators rise through one viral moment. Others climb step by step. Shreya Kalra belongs to the second kind-the slow, steady, and deeply committed type. People search for shreya kalra age because her journey looks far more mature than the number itself. The power, discipline, and style are what make her shine in the midst of a saturated digital world.

This guide will introduce you to her entire story-early life, Roadies adventure, fashion sense, fitness regimen, net worth increase and official connections among others. 

Who Is Shreya Kalra?

Shreya is a content creator, dancer, fitness enthusiast, fashion face, and digital personality of Indian origin in Indore. As she was yet to join TV or web shows, she expanded her identity with short dance videos and vlogs. She is relatable-raw, expressive and human- and that is why her fanbase continues to grow.

She’s also known for her bold fashion choices, gym discipline, magazine shoots, music videos, and TV appearances. With shreya kalra age being just 28, she has achieved what many take a decade to build.

Shreya Kalra Age

People naturally look up shreya kalra age because she appears much younger than her achievements. She is 28 years old and she was born on 14 January 1997. The way she looks on TV, the way she carries herself during interviews and the screen polish is something that will surprise new viewers, since they are used to her being older.

She has once stated that she became a serious content creator in the years of about 2018, and the years that followed made her what she is today. Though we will delve into her life story, here is a clean up of her essentials. This assists readers in getting her bare essentials within a short period of time until they get into more details.

Basic Profile 

CategoryDetail
Birthdate14 January 1997
BirthplaceIndore, Madhya Pradesh
NationalityIndian
ProfessionYouTuber, Dancer, Model, Creator
Active Since2018
Zodiac SignCapricorn

Early Life, Family & Influences

Shreya was brought up in Indore in a culturally diverse family. She was not driven into being famous, but there was an inherent attraction to the camera since childhood. She would copy the dance moves that she watched on television, capture photos on family phones, and play around with clothes at night.

Her mother gave her the stimulus in her creative life and her father gave her the foundation of discipline. She was usually assisted by her brother, Manish Kalra, in recording her first videos. She developed an interest in the living room gradually turning it into a mini dance studio.

This is a plain table detailing her family and personal background before leaving into her career development. This provides a clear image of the setting in which her personality was formed.

Family Background 

FieldInformation
FatherSupportive, appears in family events
MotherEncouraged her creative journey
BrotherManish Kalra
HometownIndore, India
TattooWings on her back
Food HabitNon-Vegetarian
PetsOne dog

Shreya’s Rise: From Indore to MTV & Music Videos

The biggest break Sharreya got was the MTV Roadies Revolution in 2020. It was not a planned moment. During the pandemic, she used an online audition to break through and her dynamic dance moves attracted the attention of the judges.

Her confidence won Ranvijay as she was impressed by her boldness and effortless presence and even before viewing her second performance. She became a wildcard contestant later on and joined the team of Nikhil Chinapa.

After Roadies, her career expanded rapidly:

  • Brand collaborations
  • Music videos
  • Magazine covers
  • Web series roles
  • National recognition

To understand this evolution clearly, here’s a compact timeline of her career. These milestones show how her growth accelerated year after year.

Career Timeline 

YearKey Achievement
2018Started content creation
2020MTV Roadies Revolution (Wildcard Entry)
2023Rising Influencer of the Year Award
2023Appeared in multiple music videos
2024Lead role in MX Player show Heartbeats: Pyaar aur Armaan
2025Starred in Mahiya Tere Sang & Saare Tumhare Hogaye

Shreya Kalra Diet Plan: What Fuels Her Day?

Fans would typically desire the information about the shreya kalra diet plan as her vitality levels remain the same in shoots, travels and rehearsals. She does not use radical approaches. She emphasizes healthy food, water and moderate eating.

Prior to looking at her diet in a tabular fashion, the following is normally what her routine entails:

  • Fresh homemade meals
  • Regular water intake
  • Light dinners to improve sleep and digestion
  • Limited processed snacks

Below is a meal chart inspired by her typical food habits. This breakdown gives readers a practical idea of how she maintains her daily rhythm.

Daily Diet Chart

MealTypical Choices
BreakfastEggs, fruits, poha, oats
LunchChicken/fish, dal, vegetables, rice/roti
Evening SnackNuts, dates, coconut water
DinnerLight salads or grilled protein
Hydration2–3 liters of water

The reason people search for shreya kalra diet plan is because it’s relatable, achievable, and not built on harsh restrictions.

Shreya Kalra Fitness: Her Workout Philosophy

She regularly uploads workout clips as a result of which her audience searches for her shreya kalra fitness regularly. Dance takes up a big part of her training but she complements it with strength exercises, cardiovascular training and mobility training.

The following aspects characterize her fitness strategy before immersing into the weekly program:

  • Dance for rhythm and stamina
  • Strength for posture and camera presence
  • Cardio for endurance

Here is a simple weekly breakdown showing how she structures her training. The diversity reflects why her body stays toned yet flexible.

Weekly Workout Schedule

DayFocus Area
MondayLower body + core
TuesdayDance + cardio
WednesdayUpper body
ThursdayFlexibility & stretches
FridayMixed routine + mobility
WeekendRest or light activity

Her routine is why the term shreya kalra fitness keeps trending on Instagram and YouTube.

Shreya Kalra Fashion: Her Bold & Elegant Style

Another common search is shreya kalra fashion because her outfits fluctuate between trendy streetwear and graceful ethnic silhouettes. Her strength lies in her ability to switch effortlessly from sporty dance looks to glamour-based shoots.

Before exploring her style table, here’s what defines her fashion identity:

  • Sharp silhouettes
  • Pastel ethnic shades
  • Minimalist jewellery
  • Clean, fresh makeup looks

Below is a detailed breakdown of her fashion preferences. This table helps readers understand how she mixes comfort with visual appeal.

Fashion Style 

CategoryFashion Choice
CasualOversized tees, denim shorts, sneakers
StreetwearHoodies, joggers, crop tops
WesternElegant dresses, bodycon fits
EthnicPastels, light lehengas, flowy suits
PhotoshootsStructured sets, dramatic frames

The popularity of shreya kalra fashion comes from how easy it is for fans to adapt her style into everyday outfits.

Net Worth Growth (Last 4–5 Years)

Fans are curious about her earnings because she grew from a small-town creator to a national personality.

Net Worth Progress 

YearEstimated Net Worth
2021₹25–30 Lakhs
2022₹40–45 Lakhs
2023₹65–70 Lakhs
2024₹80 Lakhs–₹1 Crore
2025₹1.2–₹1.4 Crore

Her consistent growth reflects effort, smart collaborations, and audience loyalty.

Music Videos, Shows & Appearances

Shreya has participated in several music videos across Punjabi and Hindi digital space. Some of the well-known ones include:

  • Zariya Tu (2023)
  • Pehla Pyar (2023)
  • Chokri (2023)
  • Saare Tumhare Hogaye (2025)
  • Mahiya Tere Sang (2025)

She also acted in Heartbeats: Pyaar aur Armaan, where she portrayed a youthful, expressive character.

Conclusion:

The interest in shreya kalra age often introduces people to a far larger story-one built on discipline, dance, fashion, fitness, and fearless self-expression. She is 28 years old and has established a good digital presence with steady growth and is hence among the most influential youth creators in India.

Also Read About: Ruchika Rathore Age, Lifestyle, Marriage & Full Story Explained (2025)

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